CPU National/Regional Qualifying Standards
MEN'S COMPETITION STANDARDS
| Wt. Class |
53 kg | 59 kg | 66 kg |
74 kg | 83 kg | 93 kg |
105 kg | 120 kg | 120+ kg |
| Elite |
515 | 570 | 630 | 687.5 | 740 | 787.5 | 827.5 | 860 | 875 |
| Master |
472.5 | 525 | 577.5 | 632.5 | 680 | 722.5 | 760 | 790 | 802.5 |
| Class I |
407.5 | 457.5 | 510 | 565 | 615 | 657.5 | 695 | 720 | 730 |
| Class II |
360 | 402.5 | 447.5 | 495 | 542.5 | 580 | 610 | 635 | 642.5 |
| Class III |
312.5 | 350 | 392.5 | 432.5 | 472.5 | 505 | 535 | 555 | 560 |
| Class IV |
272.5 | 307.5 | 342.5 | 375 | 412.5 | 440 | 465 | 485 | 490 |
| Class V |
237.5 | 270 | 297.5 | 325 | 360 | 382.5 | 402.5 | 422.5 | 427.5 |
WOMEN'S COMPETITION STANDARDS
| Wt. Class |
43 kg | 47 kg | 52 kg |
57 kg | 63 kg | 72 kg |
84 kg | 84+ kg |
| Elite |
297.5 | 315 | 340 | 365 | 395 | 435 | 475 | 497.5 |
| Master |
270 | 285 | 307.5 | 332.5 | 357.5 | 395 | 432.5 | 452.5 |
| Class I |
230 | 250 | 272.5 | 295 | 320 | 355 | 397.5 | 422.5 |
| Class II |
207.5 | 220 | 242.5 | 262.5 | 285 | 315 | 352.5 | 370 |
| Class III |
180 | 195 | 212.5 | 227.5 | 250 | 277.5 | 307.5 | 322.5 |
| Class IV |
155 | 167.5 | 182.5 | 195 | 215 | 237.5 | 265 | 275 |
| Class V |
132.5 | 142.5 | 155 | 165 | 182.5 | 202.5 | 227.5 | 232.5 |
NATIONAL BENCH PRESS CHAMPIONSHIP - QUALIFYING LIFTS
| MEN (all, except Sub-Junior) |
| Wt. Class |
53 kg | 59 kg | 66 kg |
74 kg | 83 kg | 93 kg |
105 kg | 120 kg | 120+ kg |
| Equipped |
95 | 112.5 | 125 | 137.5 | 150 | 157.5 | 167.5 | 172.5 | 180 |
| Unequipped |
80 | 95 | 105 | 115 | 125 | 132.5 | 140 | 145 | 150 |
| WOMEN (all, except Sub-Junior) |
| Wt. Class |
43 kg | 47 kg | 52 kg |
57 kg | 63 kg | 72 kg |
84 kg | 84+ kg |
| Equipped |
47.5 | 50 | 55 | 60 | 65 | 70 | 77.5 | 82.5 |
| Unequipped |
40 | 42.5 | 47.5 | 50 | 55 | 60 | 65 | 70 |
Sub-Junior lifters have the following scales:
| SUB-JUNIOR MEN |
| Wt. Class |
53 kg | 59 kg | 66 kg |
74 kg | 83 kg | 93 kg |
105 kg | 120 kg | 120+ kg |
| Equipped |
67.5 | 75 | 82.5 | 92.5 | 97.5 | 105 | 110 | 112.5 | 115 |
| Unequipped |
57.5 | 62.5 | 70 | 77.5 | 82.5 | 87.5 | 92.5 | 95 | 97.5 |
| SUB-JUNIOR WOMEN |
| Wt. Class |
43 kg | 47 kg | 52 kg |
57 kg | 63 kg | 72 kg |
84 kg | 84+ kg |
| Equipped |
35 | 37.5 | 40 | 45 | 52.5 | 62.5 | 70 | 77.5 |
| Unequipped |
30 | 32.5 | 35 | 37.5 | 45 | 52.5 | 60 | 65 |
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REQUIRED TOTALS FOR NATIONAL COMPETITION
| Required Totals |
Equipped |
Unequipped |
| Open | Class I |
Class II |
| Sub-Junior | Class IV |
Class V |
| Junior | Class III |
Class IV |
| Master 40-49 | Class II |
Class III |
| Master 50-59 | Class III |
Class IV |
| Master 60-60 | Class IV |
Class V |
| Master 70+ | none |
none |
| Required Totals |
Equipped |
Unequipped |
| Open | Class II |
Class III |
| Sub-Junior | Class IV |
Class V |
| Junior | Class III |
Class IV |
| Master 40-49 | Class III |
Class IV |
| Master 50-59 | Class IV |
Class V |
| Master 60+ | none |
none |
REQUIRED TOTALS FOR REGIONAL COMPETITION
| Required Totals |
Equipped |
Unequipped |
| Open | Class II |
Class III |
| Sub-Junior | Class V |
none |
| Junior | Class IV |
Class V |
| Master 40-49 | Class III |
Class IV |
| Master 50-59 | Class IV |
Class V |
| Master 60-60 | Class V |
none |
| Master 70+ | none |
none |
| Required Totals |
Equipped |
Unequipped |
| Open | Class III |
Class IV |
| Sub-Junior | Class V |
none |
| Junior | Class IV |
Class V |
| Master 40-49 | Class IV |
Class V |
| Master 50-59 | Class V |
none |
| Master 60+ | none |
none |
Note: Any categories that list "none" still require previous experience in a CPU sanctioned contest.
"Regional" is the Eastern and Western Championships
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Points to Remember
- You must have qualified within the previous 24 months from the date of the intended Nationals.
- You must satisfy your provinces additional requirements to be qualified for each Nationals.
- A lifter who achieves a National qualifying standard is then eligible to compete at any chosen weight class at the National Championships.
- All age categories begin on January 1 of the year the lifter reaches the minimum age limit. For example,
a lifter become a Master 1 on January 1 of the year they turn 40. Similarly, a Junior ceases to be a Junior on Dec 31 of the year they turn 23.
- A lifter can qualify for a higher level meet in their next age category within the 12 month period before meeting the minimum age requirement for the class they will compete in, but cannot claim awards in that category at that qualifying meet. For example, a lifter who turns 40 next year can qualify for next years Master Nationals at any time during THIS year, but would only win "Open" awards at that meet.
- If you achieve the qualifying total for Equipped nationals, you are automatically qualified for Classic (unequipped) nationals.
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